- EAN13
- 9781529367331
- Éditeur
- Yellow Kite
- Date de publication
- 03/02/2022
- Langue
- anglais
- Fiches UNIMARC
- S'identifier
Zen Parenting
Understanding Ourselves so we can Take Better Care of Our Children
Cathy Cassani Adams
Yellow Kite
Livre numérique
-
Aide EAN13 : 9781529367331
-
Fichier EPUB, avec DRM Adobe
- Impression
-
Impossible
- Copier/Coller
-
Impossible
- Partage
-
6 appareils
3.99 -
Fichier EPUB, avec DRM Adobe
'There are few parenting books that hit the mark and this is one of them!' Dr
Shefali
We can't always plan for what's next - that's been made more and more clear in
the past few years. The truth is that life is never predictable, especially
for parents. What is possible is an unlimited capacity for compassion and
caring - for yourself and your children. As you navigate the uncertainty with
openness and humility, you find the clarity, connection, and community that is
Zen Parenting.
Using the seven chakras, therapist Cathy Cassani Adams discusses parenting
issues such as school pressure, self-care, emotional intelligence, anxiety,
sexuality and gender, and more, while offering concrete examples and
strategies to help you wake up to your life as a parent.
Zen Parenting guides you to:
\- Establish your physical, emotional and mental foundation
\- Practice creativity and how to access your emotions
\- Develop your sense of self and allow your kids to do the same
\- Experience openheartedness, empathy and compassion
\- Discover genuine and meaningful communication
\- Explore mindfulness, meditation and your own intuition
\- Connect to something greater than yourself
Shefali
We can't always plan for what's next - that's been made more and more clear in
the past few years. The truth is that life is never predictable, especially
for parents. What is possible is an unlimited capacity for compassion and
caring - for yourself and your children. As you navigate the uncertainty with
openness and humility, you find the clarity, connection, and community that is
Zen Parenting.
Using the seven chakras, therapist Cathy Cassani Adams discusses parenting
issues such as school pressure, self-care, emotional intelligence, anxiety,
sexuality and gender, and more, while offering concrete examples and
strategies to help you wake up to your life as a parent.
Zen Parenting guides you to:
\- Establish your physical, emotional and mental foundation
\- Practice creativity and how to access your emotions
\- Develop your sense of self and allow your kids to do the same
\- Experience openheartedness, empathy and compassion
\- Discover genuine and meaningful communication
\- Explore mindfulness, meditation and your own intuition
\- Connect to something greater than yourself
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